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Alcohol Awareness Month - Take a day off from drinking this week

Drinking too much alcohol increases people’s risk of injuries, violence, drowning, liver disease, and some types of cancer. This April during Alcohol Awareness Month, Neighborhood Health encourages you to educate yourself and your loved ones about the dangers of drinking too much.


If you are drinking too much, you can improve your health by cutting back or quitting.


Here are some strategies to help you cut back or stop drinking:

  • Limit your drinking to no more than 1 drink a day for women or 2 drinks a day for men.
  • Keep track of how much you drink.
  • Choose a day each week when you will not drink.
  • Don’t drink when you are upset.
  • Avoid places where people drink a lot.
  • Make a list of reasons not to drink.

If you want to speak in-person to a counselor about yourself or a loved one, or just have questions please call our office at 703.535.5568.  We are here to help.

adult health

Neighborhood Health has been setting the standard for excellence in healthcare in Northern Virginia for over 17 years. Our philosophy of being innovative and compassionate in the delivery of health services guides our organization. We believe in an organizational culture of inclusiveness along with the willingness to be bold in our decision making process. 


Neighborhood Health wants to be your medical home. Our full service clinics conveniently offer medical, dental and behavioral health services.  Contact us today at 703.535.5568 for an appointment. We have 9 locations in Alexandria, Arlington and South Fairfax County


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